I specialize in helping people identify and achieve their personal goals by coping with the issues that are interfering with living their preferred life. I take great pride in the progress and success of my clients and look forward to helping you. I am a Nationally Certified Counselor and an Internationally Certified Clinical Addictions Specialist. I aim to provide counseling wherever you are, whenever you need it!

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My goal as a counselor is to provide you a safe space. One that is warm, non-judgmental, and supportive. Together we will explore obstacles, build on insight, and strengthen awareness around the many moving pieces that have an influence in your life. It would be an honor to accompany you on this journey of healing, growth, and fulfillment.

Accepting self-pay, AETNA, PREMERA, GEHA, Meritain, sliding fee, and membership subscription.

My goal as a therapist is to help clients (teens and adults) integrate body, mind, and spirit through a humanistic, mindfulness based approach. I believe limiting beliefs and old stories keep us stuck and through self awareness, all humans can make long lasting changes. Everyone deserves to heal, grow, and transform their pain.

Accepting self-pay, AETNA, PREMERA, GEHA, Meritain, sliding fee, and membership subscription.

I work with clients who are dealing with depression, anxiety, grief and loss, challenges with self-worth and unhelpful thinking, trauma, PTSD, relationships, and feeling stuck. I help clients realize their innate wisdom, achieve their goals - whatever they may be, and find new ways of being in a world that is constantly full of challenges. I also work with parents who are struggling with their roles as parents, dealing with guilt and shame that oftentimes comes with parenting, and help to find positive solutions with childrearing. ​

Accepting self-pay, AETNA, PREMERA, GEHA, Meritain, sliding fee, and membership subscription.

Do you find yourself reaching for substances to help manage depression, anxiety, PTSD? Whether you have recently developed an unhealthy relationship with alcohol or have been coping with recovery issues for a while, I can help you explore new and effective coping tools. Together we can design the path to living your best life.

Accepting self-pay, AETNA, PREMERA, GEHA, Meritain, sliding fee, and membership subscription.

I am a licensed mental health and marriage and family therapy associate. My passion is to work with you from a holistic perspective, as each level of our being is connected and equally important as the next. The theoretical orientations I apply are person-centered and focused on each person’s individual needs and goals. Whatever path or experiences you have provides the right tools and answers for what you want to do next in life. Thank you for allowing me to join you on your journey!

Accepting self-pay, AETNA, PREMERA, GEHA, Meritain, sliding fee, and membership subscription.

My intent is to listen, validate, and empower your strengths while challenging the self-defeating thoughts and behaviors that continue to create emotional, mental, and physical distress. In therapy, I look for when effective behavior in your life takes place and help you to become more aware of instances when this is happening. I seek to help you define problems, understand your history, and look for solutions to alter behaviors, thoughts, feelings, and attitudes which may be contributing to those problems.

Accepting self-pay, AETNA, PREMERA, GEHA, Meritain, sliding fee, and membership subscription.

I specialize in helping people mitigate mental health, addiction, and systemic traumas through radical acceptance and creative solutions. With a person-centered and systematically analytical approach, I focus heavily on identity exploration, coping with negative symptoms, and holistic evaluations on how you interact within the world.

Accepting self-pay, AETNA, PREMERA, GEHA, Meritain, sliding fee, and membership subscription.