Are you navigating the complexities of life transitions, grappling with challenges like the uncertainties of adulthood, aging or the ups and downs of teenage years? Are you experiencing shifts in your relationships, thoughts or career? You aren’t alone.

I am an anxiety and life transition specialist.  Not just an LMHCA, I am also a National Board Certified Teacher for Exceptional Needs (NBCT), Certified Dementia Practitioner (CDP) and Trained & Informed Dialectical Behavior Therapist. 

I understand the struggles of parents, students, educators, and administrators.

I grasp the stressors of family member or professional caregiver to one who is aging or in need of specialized support.  Furthermore, I am well versed in the frustrations, confusions and often-times denial of those with the diagnosis of dementia and/or Alzheimer’s.

As your therapist, I balance depth with a lighthearted approach using personalized therapeutic techniques, CBT & creative expression. I hold myself accountable to be the best version of myself. With this same commitment, you’ll see remarkable change. I can’t wait to meet you!